Watching Adult Sex Videos Together – Movies Make Magic

Although they still have a stigma for many people, watching adult sex videos with your spouse can be a really great way to improve your marriage sex. Available in as many different varieties as there are types of people in the world, you can watch everything from very basic, “soft porn” as it is called to more graphic and experimental types of adult films. Sensual and erotic imagery is both visually and mentally arousing and may even plant an idea or two in your minds for what you would like to try with one another. Rather than being something that only single men watch in the dark, by themselves, while they masturbate, adult films are actually a really effective type of foreplay for many married couples.

Many couples may secretly want to watch an adult film together, but are hesitant because they are afraid to suggest it to their mate. For some women, there is a fear that their husband will find the women on film more attractive than they find them. For some men, there is concern that their wives may be turned off or find fault with their arousal. The reality is that watching adult films together can be a real bonding experience. It may take several tries to find a particular genre of adult film that works for you both, but in most cases, just the simple act of being “naughty” and watching other people getting physical is enough to start something fun for the married couple watching.

If you and your spouse have decided to watch an adult sex video together, then you should discuss what kinds of films are “OK” and which ones are “off limits”. For instance, your spouse may be uncomfortable watching a film that depicts more than one partner at a time. The object of watching an adult sex video together is to get one another turned on, not turned off, so be sensitive to one another’s preferences. One of the benefits of watching a sex video together is that you may get ideas for positions to try out. Also, having the noise in the background may also help lower your spouse’s inhibitions when it comes to expressing their pleasure vocally.

If you are looking for an easy way to improve your marriage sex life, watching adult sex videos together is a great way to start. Sit back, relax, pop in a video and let nature take its course. You may find that you are having the hottest sex of your marriage, in no time flat!

Can a Sex Instructional Video Help Improve Your Love Life?

Whether you’re young or old, rich or poor, sex is probably one of the most talked about, if not controversial, topics in the whole world. Everyone needs sex, not just for procreation, but for pleasure and strengthening of a relationship as well. You can’t talk about romantic love without including sex in the equation so if you’re currently in a relationship and you want to make your love story last, you should definitely start working on your sex life. But how do you start? Though you’ll find a lot of great ideas online on how you can spice up your love life, there is really only one way that can help you take your sex life up a notch. Want to know what a sex instructional video can do for your relationship? Then don’t hesitate to read on.

Assuming that you and your lover both have open minds towards this subject, a sex instructional video can do wonders for your relationship. But do bear in mind that this option isn’t for everyone. If you’ve just started dating, make sure to have an open discussion with your partner on how he or she feels about using this sort of videos. This way, you’ll be able to avoid causing offense or any awkward moments that may lead to future misunderstandings in the relationship.

Helps You Become A Better Lover

Sure a sex instructional video may not be a necessity in making a relationship work, but it can help you make it stronger. A sex instructional video can help you become a better lover as it can provide you with tips and techniques that will make every sexual encounter worthy to be remembered. From oral techniques to different sex positions, you’ll be able to reinvent yourself as the ultimate lover once you’re done watching the video.

Allows You To Open Your Line Of Communication

Another benefit that you can get from incorporating the sex instructional video into your bedroom routine is that you’ll get a much more open communication line between you and your partner. Just by watching the video together, you’ll feel much more comfortable expressing what you want sexually and your partner will be more open to tell you what he or she would like to try out. When used properly, a sex instructional video will be able to help you form a stronger bond emotionally and physically.

If you’re interested in purchasing sex instructional videos, there are a number of ways that you can easily get your hands on them. First off, check out what your local adult bookstores or sex shops have on offer. Although these shops usually have an extensive line up of different adult videos that you can choose from, make sure that you choose a sex instructional video and not just a porn flick. If you’re not comfortable with the idea of visiting these shops or you just don’t have the time, start your search online instead. The great thing about purchasing online is that you not only have access to a wide array of different titles, but you’ll also get to shop anonymously.

Poor Sexual Health – A Natural Alternative!

For many, poor sexual health and aging go together. Because of the sensitive nature of sexual health the exact statistics are a little murky, but the following one stands out:

Erectile dysfunction affects 50% of the male population over 40!

When I read that statistic I thought it might be on the high side. That was until two other pieces of information came to my attention:

First, Google lists over 17 million web pages that incorporate the word “Viagra.” That compares to 3.3 million web pages for the word “aspirin” and 936,000 web pages for the word “Tylenol.” When I did an overture search for “Viagra” there were over 310,000 searches. “Buy Viagra” had over 82,000 searches. “Erectile dysfunction” had over 97,000 searches. There are a lot of people (I suspect mainly men) who are looking for information on Viagra and what it can do for them.

Secondly, I went to my doctor for my annual checkup. For the first time he asked me if I was having any erection problems. I’m not going to reveal my answer but I asked him why he wanted to know. His answer had nothing to do with poor sexual health. The reason why he asks that question is because erectile dysfunction is a warning sign for diabetes and/or circulatory problems.

Creation or Evolution or Both!

Whether you believe the Bible and we are created by God or you believe in Darwin’s Theory of Evolution and we evolved over time, sexual health is important to both. At one time poor sexual health, especially ED, was thought to be a mental and/or spiritual issue. More and more research is slowing that poor sexual health is really a function of poor cardiovascular health.

The development of Viagra is a fascinating study. It incorporates male physiology, chemistry, and the nervous system all working together to create an erection. It also provides keys to slowing down the aging process. One key in particular will help you find a natural alternative to Viagra; one that won’t have side effects!

How Viagra Works!

Since we all know that Viagra is designed to help males achieve an erection we need to talk a little anatomy. In its simplest terms, an erection is the change in position of the male sex organ from a limp position to a firm, hard and upright position. When you want to move any part of your body you use muscles. Unfortunately this doesn’t work for the male organ. Why? Because there are no skeletal muscle contractions involved in an erection. It is all done by pressure. More specifically blood pressure.

The male organ contains two cigar-shaped structures called corpora cavernosa that run the length of the organ. Arteries bring blood into these two structures with veins carrying the blood away from them. In a non-erect state, the blood flow from the arteries is restricted while the veins are open to drain the blood away. When a man becomes aroused, the arterial blood vessels open up so that pressurized blood can enter the corpora cavernosa. The veins leaving the male organ are constricted. This action traps the pressurized blood allowing for the size increase, movement and full erection.

First Clue to ED!

If the arterial blood vessels leading to the male organ do not open properly, it is almost impossible for a male to have an erection. This is the leading cause of ED and poor sexual health in men. Prior to 1983, most doctors thought the problem of poor sexual health was primarily mental not physical. That was until the 1983 meeting of the American Urological Association in Las Vegas. At that meeting and on stage, Dr. Giles Brindley injected his male organ with the drug phentolamine. The result was an instant erection. And to prove his point, Dr. Brindley dropped his pants to display his drug-induced erection. Needless to say not everything done in Las Vegas stays in Las Vegas.

Dr. Brindley’s bold presentation showed that an erection was a physiological issue more than a mental issue. To understand what happened we need to talk about muscles. Yes, I know I said muscles were not involved. Technically speaking I’m still going to hold this position. There are three groups of muscles:

” Skeletal – Skeletal muscles are those muscles that attach to the bones allowing us to move.

” Cardiac – The cardiac muscle powers the heart.

” Smooth – Smooth muscles are found in blood vessels, the intestines and the stomach. They usually act involuntarily.

Dr. Brindley injected himself with phentolamine. It is a drug that relaxes smooth muscle. Because of the location where he injected himself, the smooth muscles of the arterial blood vessels relaxed allowing the corpora cavernosa to completely fill with pressurized blood. Instant and uncontrolled erection!

Second Clue to ED!

The second clue to ED and poor sexual health centers on the body’s ability to control blood flow. Without some type of control, there would be an even amount of blood flow to most of the body. This might be OK if we were vegetables and inactive but we aren’t. We are constantly on the go so the body has designed a mechanism to help divert blood flow to the areas that need it the most. Think of your circulatory system as an elaborate design of pipes with valves. These valves can control both the flow of blood as well as divert blood to the areas that need it the most.

This is going to get a bit technical but the control mechanism incorporates the following steps:

1. The brain sends a signal to a particular never fiber. The nerve fiber ends in an NANC nerve cell located in the artery near the point where blood flow needs to be changed. This NANC nerve cell creates nitric oxide, a potentially dangerous free radical.

2. The NANC nerve cell releases nitric oxide into the blood and surrounding cells.

3. The nitric oxide acts as a signaling molecule to stimulate an enzyme called guanylate cyclase. This enzyme keeps the nitric oxide from causing damage by using it with GTP to produce a chemical called cyclic guanosine monophosphate (cGMP).

4. cGMP tell the smooth muscles of the arterial blood vessel to relax. This allows blood flow to increase.

5. There is another enzyme called phosphodiesterase (PDE) that deactivates the cGMP by turning it back into GTP.

6. When the cGMP is deactivated, the smooth muscle returns to its original constricted state.

Confused? Think of a cycle. Guanylate cyclase turns GTP into cGMP causing smooth muscles to relax. PDE turns cGMP into GTP causing the smooth muscles to return back to their constricted state. Nitric oxide turns this cycle on from a nerve impulse generated in the brain.

So, cGMP is produced as long as the brain is sending signals that initiate the production of nitric oxide. Nitric oxide is produced as long as there is an adequate supply of the essential amino acid L-arginine.

Third clue to ED!

When a man suffers from ED and poor sexual health, the most common reason is the lack of nitric oxide in the blood vessels of the corpora cavernosa. When a man is aroused his brain does its job by sending the proper signal to the nerves located in his male organ. The nerves produce nitric oxide but the amount of cGMP produced is not enough to maintain an erection. The way Viagra solves this poor sexual health problem is pretty ingenious. To increase blood flow to the male organ you have three options:

1. Increase the amount of nitric oxide produced in the arterial blood vessels.

2. Increase the amount of cGMP produced in response to the nitric oxide.

3. Eliminate the PDE that converts cGMP back to GTP so that cGMP builds up. This causes the smooth muscles of the arterial blood vessels to properly relax and fill with blood.

Viagra uses option 3 to achieve an erection. Why PDE? Because there are 11 different kinds of PDE with only one type of PDE found in the male organ. That type is called PDE5. Talk about creative design. All Pfizer had to do was find a chemical that would selectively block PDE5 and nothing else. This chemical is sildenafil citrate. Here’s how it works:

1. A male takes Viagra.

2. The sildenafil citrate is absorbed into the bloodstream and carried throughout the body.

3. The sildenafil citrate attaches to the PDE5 enzyme in the male’s organ to disable it.

4. The male is sexually aroused and the man’s brain does its job. A signal is sent to the nerve cell in the male’s organ which produces nitric oxide.

5. The nitric oxide turns on the cycle creating cGMP to relax the smooth muscles of the arterial blood vessels.

6. Since the PDE5 is disabled the cGMP doesn’t break down but builds up allowing the arterial blood vessels to fully dilate.

7. The man achieves a full erection.

Great stuff when it works perfectly but there are a few minor problems.

Side Effects of Viagra!

Almost every drug made by man has side effects and Viagra is no exception. Viagra blocks PDE5 but can also affect PDE6 which is used by the cone cells in the retina. This can affect color vision. For some it changes the way they perceive green and blue colors. For others they see the world with a bluish tinge for several hours. Because of this pilots cannot take Viagra within 12 hours of a flight.

The other two main side effects are headaches and flushing. The blocking of the PDE5 can spill over to other areas of the body causing vasodilatation and increased pressure. This raises the risk for stroke and heart attack. Because of this Viagra is a prescription drug rather than an over-the-counter drug. Additionally, you need to be careful not to combine Viagra with nitric oxide producing drugs like nitrates. Always consult a qualified physician before taking any product like Viagra for poor sexual health issues.

A Natural Alternative!

I’m not discounting the benefits of Viagra, Cialis and Levitra to help men with erectile dysfunction and poor sexual health. All three, when properly used under the guidance of a qualified physician, have been able to change poor sexual health into good sexual health. But understand that these drugs are treating a symptom more than the underlining problem.

The underlining problem for poor sexual health is the insufficient production of nitric oxide to help start and maintain proper vasodilatation. The creation of nitric oxide occurs in the endothelial cells that line the blood vessels. When the endothelial cells are damaged by high blood pressure, high sugar levels, cholesterol, and smoking this decreases nitric oxide production. That’s why my physician asked me if I was experiencing any erectile problems. It’s a warning sign for other potential health concerns that could affect your wellness.

The main nutrient for the creation of nitric oxide is an essential amino acid call L-arginine. Without going into detail, L-arginine has both a good side and a dark side depending upon how it is brought into your body. Please see my article, “L-arginine, Nitric Oxide and Sexual Health!” for more details.

The natural alternative to changing poor sexual health into good sexual health is to make sure you’re addressing your cardiovascular system. Maintain normal blood sugar levels, keep your blood pressure in a normal range, keep your cholesterol under 200 and stop smoking. By combining this with an adequate intake of L-arginine, many males have found that they don’t need to spend money on Viagra-like products to help them with poor sexual health issues.

How Exercise Can Help You Increase Your Sexual Health And Save Your Marriage

If you want to know what sexual health means and how it could cause problems in your marriage, then you should continue to read the article. Also, if you have sexual health problem and you want a way out of it, you need to read on too. The article will look at the meaning of sexual health, the problem it could cause in a marriage, what type of exercise, and how such an exercise could help to improve your sexual health. After reading this article, you will be able to know whether you are sexually fit for some rounds of sex with your wife/spouse.

Women know and understand all too well how their sense of physical well-being influences their level of sexual desire. For this reason, if you ask a woman if she is fit for sex, she will tell you straight away. For men, however, much of this is unknown to them; it is a virgin territory. Today, men worry about their weight and fitness. If you relate this to sexual activities, then, their focus on weight and body fitness could be said to be superficial. Men’s understanding of sexual health is how well they can get it up (or how fast), keep it up, and get it off, even if it requires a little porn or a pill to make all these happen. Yes, we have sex with our Penises. Sexual health is being more attuned to ones entire body, head to head and nape to toe i.e., having sex with our whole bodies and minds. It is to have truly embodied and ultimately out-of-body sex.

Sex is the second causes of problems in the home and divorces (comes after financial problem). A husband that is unfit for sex or sexual activities is no good to his wife. Such a man cannot give his wife genuine orgasm. What we have most times are wives faking orgasms to make their husband have a feeling that they have performed very well in bed. This would eventually lead to a situation where the wife just lies down for her to get it in and out of her in the shortest time. The husband enjoys it and the wife, doesn’t get any amusement and joy from sex with her husband. The two are just not connected in body. Soon, the non-connectivity will spread to other aspects of their home with the consequence being loneliness and eventually divorce. In reality, our sex lives are anything but easy; they’re rife with subtext, miscommunication, and ambiguity, as well as unspoken wants and guilty desires.

Exercise can be used to improve sexual health. Some types of exercises have found to improve blood inflow into the arteries which is essential in sexual arousal. Regular aerobic workout keep the blood flowing and the arteries producing nitric oxide. Now, nitric oxide, this substance is the life blood (literally speaking) of the male erection and is essential to sexual arousal. If you have not notice, you sometimes feel horniest post-exercise. Also, feel-good endorphins that contribute to sexual arousal are released. Exercise also plays a major role in generating positive self-esteem, perhaps the most powerful sexual enhancer. You wouldn’t believe how many men suffer from poor body image. And as women know all too well, low self-esteem dampens sexual desire.

On a personal note, I was way over my ideal weight about three years ago, and I was basically stuck in a low-level sex rut. I rarely exercised. Not only did I not have the energy for sex, but also I just felt unattractive. The complaints started from my wife, then my friends and my relatives. It affected my marriage, my wife felt disgusted at my appearance and loss of self-esteem. I made a decision to get into better shape, so I went on an exercise and fitness program. Not only did I lose the weight fairly quickly, but also the smallest improvement along the way boosted my self-esteem and libido tenfold. I feel at my most alive when I’m pushing myself physically during a workout, and, consequently, I feel at my most alive sexually when I make love right after a workout. If you are low on sexual health, you need a whole lot of exercises.

Sex is the second in the causes of divorce/marriage failure (comes after finance). Most men cannot satisfy their wife because they are not sexually fit. Knowing the importance of sex in marriage, men must learn to improve their sexual health fitness for the happiness of their wife and success of their marriage.

Online Dating – The 5 Biggest Mistakes People Are Making And Striking Out

Gentlemen, STOP your engines! Take a deep breath and think about it for a second! What was the first thing you learned back in high school. You know, when girls first started looking good to you. When they stopped being ICCKKY! Play it cool. Don’t seem desperate, and in a way make her wonder: Is he interested in me? Which brings us to our number 1 mistake.

1- Whatever you do, don’t come off desperate. 9 out of the 10 emails I get have these dreaded phrases in them “Please” “I’d give anything to….” “Oh my god I can’t believe” “What will it take” Any guy that seems desperate makes a gal wonder. “Hmm.. Why is this lad having such a hard time meeting women? The famous ” I wonder what’s wrong with him” There must be something wrong with him. Oh well, on to the next guy. DON’T COME OFF DESPERATE!! It’s a huge turn off!

Have you ever tried walking up to a girl in a bar, club or even on the street and pulled your pants down? Of course not. You wouldn’t be reading this. You’d be in prison doing 2-4 for indecent exposure. You know what I’m getting at! Some of you have tried this tactic and no matter how big and beautiful it may be, you struck out! Didn’t you!? The famous number 2..

2- Don’t show ‘em your dingaling prematurely. I once posted an ad in the casual encounters section of Craigslist. The things I saw!! The horror! For example “Hi beautiful, if you like what you see, email me.” “Bet you haven’t seen one this big ever in your life” or the famous “Look how excited your picture made me” Now don’t get me wrong, it’s exactly what I was searching for posting in that section. But you see, women are looking for men. We’re interested in meeting YOU not it. If all we wanted was a weewee, we’d buy one at our local adult erotic shop and avoid the headaches. It’s an encounter with someone new we’re looking for. The excitement of the unknown. Make us want it. Don’t just hand it to us on a platter. We want to work for it a little. And don’t forget the obvious fact that with everything we’ve heard on the news, the stories of women getting raped and killed, we’re a little afraid to meet the men that come off as sexual predators. So please, KEEP IT IN YOUR PANTS UNTIL INSTRUCTED TO DO OTHERWISE!

So you’ve signed up on a random date site. You’ve put in your alias, your gender, and what you’re looking for. And now you avoid filling in the rest. Thinking that your alias “looking4mate72″ says it all and you don’t need to write anything else about yourself. Right? Did it work? No, it didn’t. Of course not. Don’t overlook number 3.

3- Tell us how interesting you are. If there’s nothing interesting about you, how can you get our interest? Make sense? Out of the 400 words you can enter in the field you chose to write “Hello, I’m looking for sex” well good for you, so is everyone else on here but at least they’re making an effort to attract the women. If you can’t think of anything interesting about yourself, chances are we won’t find anything either. These are the guys that go around saying “You know these dating sites are full of it. There’s no women, it’s all a scam. Dating sites are filled with real women dying to meet interesting dudes. There just don’t seem to be enough of them. Be interesting, and if you’re not, make something up! Make some sort of effort. With today’s technology we’ve been spoiled a little. But when it comes to meeting women, you have to spend a little time and energy. That’s the beauty. But if you can’t grasp this, don’t worry, I’m sure you’ll be able to download some beautiful woman on some torrent site in no time. We’re almost there. In the meantime…! keep…. you know.

Uploading your mug shot will probably not get too much attention from the sane women. You know the ones I’m talking about. No smile. The guy is starring into his webcam. You’re not sure if you’re still at the dating site or you accidentally clicked into the FBI’s most wanted list. A picture says a thousand words, make them good words.. number 4.

4- When it’s time to upload your pictures, don’t just turn on your cam and snap away. These have to be the dullest pictures I see. (I’d rather see their johnson, #2). Upload some real photos. A picture of you with your dog, you with friends, you at the beach. Something interesting! Somewhere you’ve been, something you’ve done. You, staring into your webcam, is not interesting at all. No one is going to sit there and go through 34 pictures you just took with your webcam in the dark. Creepy! You need to show us a side of you that’s going to grab our attention! Attraction is what it’s all about. NO MORE WEBCAM SHOTS!

Last but not least.. You’re going to hate this one I promise. But it’s as important or more important than the first 4… Pick a site you like, and become a member.

5- If you’re not willing to pay a few bucks a month to be a member, chances are I’m picking up the bill at the restaurant, bar, club, hotel or motel. The truth is, women rarely browse profiles of the free members that logged in once or twice. We like a little stability. We want to meet someone who’s been verified by the site. Avoids us a lot of trouble. What you’re telling women is; You’re not cheap, You’re a verified user, It’s safe to come in contact with you, you’re serious about meeting someone and again YOU’RE NOT CHEAP! If you can’t afford the membership, how are you going to meet up with me? Where will we be going? You can continue posting on those free classifieds “Anyone want me to pick her up with my car and go at it?” all you want, but you’ll be spending lots of lonely nights. And if it does work, I don’t want to see the gal that responds to that ad.

In conclusion, meeting women online is not that different from meeting women offline. Always remember that these are the same women you see in your everyday life. The difference is, it’s a lot easier to break the ice. So, why are you not succeeding at making that encounter? Is it because there are no women online? Of course not. There are as many women online as there are men. Avoiding these 5 deadly mistakes will increase your chances dramatically. Take advantage of the fact that most men are making these mistakes. There are plenty of fish in the E-SEA. Just remember to use the right bait. I’m currently on 3 dating sites myself. There are lots of single girls still looking for someone interesting to hook up with. I’m one of them. So please, if you come across me, don’t whip it out in my face, unless I ask you to!

Erotic Adult Lingerie For Women

Often women are so immersed in their outward appearance that they start neglecting what is within. This is the case with many of us women, who are interested in beautifying themselves from the very core, always pay special attention to their choice of under garments. Adult lingerie always had a great role to play in women’s lives.

Adult lingerie comes in a wide variety of sizes and shape. So whether you are a skinny sexy lass or a plus size with alluring curves you can easily choose your adult lingerie from this wide range of sizes. They also offer you to choose from a variety of designs and cuts.

Whereas some stick to your body like a wet swim suit, some may drape around your curves smoothly like a piece of cloth. Some of them are designed especially for special dresses to be worn by you in different occasions. For example you should wear a strapless bra with an off shoulder dress and similarly. Women of today know very well how important it is to match the under wear with your dress.

It is not just the color but also the design and cut of the dress that determine the kind of under wear that should be worn with it in order to look hot and sexy. The wrong underwear can ruin your effort of dressing up completely! So make sure you pick the right adult lingerie when you wear something out of the ordinary.

However, then you wear adult lingerie, you should be able to carry it out with perfect ease and confidence. If you are shy and uncomfortable wearing it, the lingerie alone can not make you the hot babe. But if you have the figure and are proud of it, wearing adult lingerie will only enhance the eroticism within you and nothing in this world can stop your partner from getting excited.

In fact, adult lingerie is one of the most effective tools to arouse excitement in your partner if things have just got stagnated for sometime. Kinky underwear and sexy bras can make him drool and bring back the passion that he had when he met you for the first time.

They can easily spice up your life in a unique way! So if you are one of those people, who still wear the old fashioned, ordinary, trashy undergarments all the time but are really eager to try out something new and exciting, then it is time for you to switch over to adult lingerie. They will not just change the way you look but also the ay you feel at present. They will rekindle the flame of eroticism in your life and help you to reinvent yourself in a very special way!

Science Supports the Need for Casual Sex Flirting

Casual sex movies make it all seem so easy. Two people meet up at a bar, share a quick drink, and then are seen passionately bouncing off hallway walls as they try to get each other’s clothes off. But is it really all so simple? And if it is, then why aren’t all bar room hallways bursting at the seams with horny hookups? The answer is…they’re not and the science behind attraction and a woman’s desire for casual sex gives a little insight into why.

In several studies, the original one conducted in 1989 and a follow-up one conducted more recently, both men and women were asked if they would have casual sex with a platonic friend – a friends with benefits arrangement – or if they would have casual sex with a complete stranger. In both studies it showed that men were more likely to agree to a quickie than their female counterpart. So if you are a man and want to get a more favorable response to the question, “Will you go to bed with me?” there are few basic things that you need to understand about the women who are most likely to say yes.

Whether you meet a potential partner through an adult online dating site, through a friend, or in a pub, the basics of getting that person to agree to a one night stand or no strings attached relationship include a little flirting. Yes, even with casual sex you need a little flirting.

Science has suggested two theories explaining what women look for. The first theory reaches back to our caveman roots and the evolutionary reasons for having sex – survival of the species. In this explanation the woman needs to be choosy about their hook up mate since they expect them to stick around to help change diapers and buy formula. They want a man they can depend on.

The second theory is one that we can better get our minds around when talking about casual sex and that is the Pleasure Theory. We are all hardwired to pursue pleasure. This is the type of wiring that you guys need to stand up and take notice of. Yes, woman will be more likely to say yes to a casual relationship when they perceive that they are going to get a little pleasure from it…or more likely, a lot of pleasure. Women want to orgasm and they will be more willing to give it a shot with a guy (or girl) that is likely to provide it.

So let’s put the two theories together and create a better mousetrap. Guys, if you want casual sex then you need to convince a woman that they can depend on you to give them an orgasm!

How is this done? Well, to discover that you may just want to follow me and get some advice on some good old fashioned flirting and seduction. That is something that never goes out of style no matter if it’s casual sex or true love sex that you are after.

Sexual Health of Men!

The sexual health of men is not as complicated as that of women. Show a man a certain type of image and if his brain and nervous system are working properly to produce nitric oxide, then a response will usually occur. That’s not to discount any mental, emotional, and spiritual components but it is the physical component that has the greatest impact on man’s sexual health. This article will focus on what men can do to improve the physical component of their sexual health. The side benefit is that these suggestions can also positively impact your overall wellness and how you age.

In all the information I gathered to prepare for this article, two overriding issues kept surfacing. These two health issues were consistently present. The first is hormone levels. The second is cardiovascular health. Most men would understand how hormone levels could apply but few ever consider cardiovascular health.

Cardiovascular Health!

Your cardiovascular health is as important to your sexual health as it is to your overall health. The reason why centers on the health of the endothelial cells that line the blood vessels of your body. The creation of nitric oxide occurs in these endothelial cells. Nitric oxide researchers believe that nitric oxide can correct up to 90% of all penile dysfunction. When the endothelial cells are damaged by high blood pressure, high sugar levels, cholesterol, and smoking this decreases nitric oxide production. Endothelial cells and their ability to produce nitric oxide are critical to the sexual health of men.

Hormone Levels!

At its simplest level, sex is just a hormone driven function designed to perpetuate the species. With that said, the sexual health of American men is in trouble. Testosterone levels have been decreasing over the last 20 years. Testosterone is the primary male sex hormone. It plays an important role in maintaining bone and muscle mass. Low levels of testosterone have been linked to lowered libido and diabetes. Diabetes can affect the endothelial cells of the blood vessels compounding the problem of lower testosterone levels.

Over the past two decades, the level of testosterone in American males has decreased by 16 percent. Researchers don’t know why. But there are some clues. The recent Nurses’ Health Study revealed some important truths as they apply to women. Some of those truths also apply to the sexual health of men because they affect both hormonal levels and cardiovascular health.

Additionally, as testosterone levels have decreased this has resulted in reduced muscle mass and tone, reduced metabolism and energy and an increase in body fat. Not a sexy combination! You can accept it and do nothing about it. Or, you can begin to live life by making healthier eating and exercise choices. Choices that will help your body actually be younger physically than your chronological age.

You Have Control Over the Process!

Every day you replace approximately 1% of your cells. That means that 1% of your body is new today, 1% is new tomorrow, and 1% is new each and every day of your life. You choose whether those new cells will be nourished properly or poorly. You choose whether you will have healthy and vibrant cells that act young. Or, sickly and sedentary cells that act old.

The sexual health of your body will be affected by the choices you make. I call it “The 1% Solution!” and it will positively affect the cardiovascular and sexual health of your body.

Choices Affecting Sexual Health!

The Nurses’ Health Study highlighted five critical lifestyle and diet behaviors. They are:

o Carbohydrates – Slow verses Fast!

o Fats – Natural verses Artificial!

o Protein – Animal or Plant!

o Body Weight – Your BMI!

o Exercise – Is It Important?

If you look at this list, three critical components emerge: Diet, Weight, and Exercise! Now you might think that this only applies to women. It doesn’t! Each of these factors will affect your cardiovascular health and hormonal balance. Each of these factors also affects the health of your endothelial cells and their ability to produce nitric oxide. Nitric oxide production is the most important component to the sexual health of men. Let’s look at how all of these factors impact your sexual health.

The Diet Component!

You are what you eat and drink. The sexual health of your body and the cardiovascular health of your circulatory system will be greatly determined by your food and drink choices. These choices will also impact the potential for disease and how you age.

Your first choice is in the area of carbohydrates. Are you choosing foods and drinks that are high in fast carbs (simple sugars)? If you are, then you need to understand that:

o Fast carbs disrupt hormone levels.

o Fast carbs create the potential for high blood sugar that can lead to diabetes.

o High blood sugar can damage the endothelial cells of your blood vessels reducing the production of nitric oxide which is critical for good sexual and cardiovascular health.

Learn to consume foods that are high in slow carbs (complex carbohydrates). Slow carbs will help to keep your blood sugar levels normal and your hormonal levels balanced. Drink water instead of sugary drinks and diet sodas. Drinking water hydrates your system, helps you balance your hormone levels, and aids in weight management.

Your second choice is in the area of fats. Eliminate all trans fats from your diet and replace them with natural, heart-health fats. The Nurses’ Health Study clearly showed how disruptive trans fats are to fertility in women. As little as four grams of trans fat (the equivalent of two tablespoons of stick margarine, one medium order of French fries or one doughnut) began to disrupt their hormonal balance.

How much of your diet consists of trans fats from fast food restaurants? How many orders of French fries and doughnuts have you consumed at work? Although I can’t give you any hard research on men, it makes sense that we can be as affected by trans fats as women are. It’s time that you incorporate foods that are rich in omega-3 fatty acids (such as wild, cold-water fish, walnuts, and flax seeds) since essential fats help to balance hormone levels and promote healthy cell function.

Your third choice is in the area of protein. According to the Nurses’ Health Study, women who got their protein from plant sources rather then from animals took a big step toward improved fertility. Animal protein can adversely affect your sexual health. It also has a direct influence on cancer!

If you’re not willing to give up your beef, pork or chicken, then invest the time, energy and extra cost to make sure that these sources of protein are hormone free. This also applies to your dairy products. Much of the industry still relies on hormonal injections into their livestock to help increase food production. Eating meat from these animals and their byproducts will affect your hormonal levels. If you’re not willing to switch to plant-based protein sources, then make sure your meat and dairy sources are hormone free.

The Weight Component!

Like it or not weight impacts the sexual health of your body. Why? Because fat interferes with your hormonal balance! Fat also stresses your cardiovascular system. This additional stress on your cardiovascular system will compromise the sexual health of your body. Currently, 66% of Americans are overweight with at least a third being obese. Diets are not the answer. America has been dieting for the last 50 years. It has had no real impact on slowing down overweight and obesity rates.

You need a paradigm shift from “dieting” to “healthy eating”. Make food choices based on how it will improve your health and wellness, not on how it will impact your weight. Most people who do this see their weight stabilize or decrease.

The Exercise Component!

Exercise is important for both sexual and cardiovascular health. Inactivity saps the body of its ability to respond to insulin and makes you less efficient in absorbing blood sugar. A study from the Electronic Journal of Human Sexuality highlighted that people who exercised on a regular basis:

o Feel better about themselves.

o Think they are more sexually desirable.

o Experience greater levels of satisfaction.

It’s always important to check with your physician or health care provider before you start an exercise program. Once you have their OK, than strive to get at least 30 minutes of exercise per day. Aerobic exercises like walking, jogging, biking, and swimming are important and seem to increase circulation to the pelvis and the reproductive organs. But don’t forget about strength training exercises. Strength training exercises will help you maintain bone health and density. Additionally, strength training exercises will increase your spatial awareness. This is a very positive feeling that improves your overall well being.

The Nitric Oxide Component!

You cannot live without nitric oxide. Your cardiovascular system could not function properly without nitric oxide. The sexual health of your body revolves around the production of nitric oxide. Nitric oxide production is dependent upon the health of the endothelial cells of your blood vessels, and adequate supplies of the essential amino acid L-arginine.

High blood pressure, high sugar levels, high cholesterol levels and smoking all affect your endothelial cells in a negative way. Damage to these endothelial cells will reduce nitric oxide production. This can compromise the blood flow to the sexual organ resulting in reduced sensitivity and/or erectile dysfunction.

Since nitric oxide is synthesized from the essential amino acid L-arginine, your diet needs to include protein sources and/or supplements that contain this amino acid. It needs to be emphasized that L-arginine is not a hormone and it is not testosterone. However, when properly brought into the body it can cross the blood-brain barrier to signal the hypothalamus to naturally trigger the pituitary gland to produce growth hormone. This is the key to eliminating any negative side effects typically associated with hormone supplements like DHEA and HGH.

Please note that L-arginine has a dark side and can cause some serious side effects. Read my article, “L-arginine, Nitric Oxide and Sexual Health!” for more information on this essential amino acid.

Conclusion!

If you continue a life of inactively, animal protein intake, sugary drinks, foods made from refined grains, increased body fat, and inadequate nitric oxide production, then you will become part of the new reality for America. This new reality includes epidemic increases in diabetes, continued high levels of cardiovascular disease and stroke, continued high levels of cancer, and poor sexual health especially for those over the age of 40. As Aristotle said, “We Are What We Repeatedly Do!”

By taking the necessary steps to improve your diet, manage your weight, exercise properly and increase your body’s ability to produce nitric oxide you will experience positive changes in the sexual health of your body. If you repeatedly take these positive steps you will also improve your wellness and slow down your aging.

One Final Thought!

Although the hormonal balance between men and women are different, the process of change is the same. Many of the steps that improve the sexual health of men will also help improve the sexual health of women. Encourage your spouse or partner to implement these changes with you. If you both take the steps to improve your health, then you will both be reward in the bedroom, and in living your life to its fullest.

Vintage Adult Comics

As how they are obviously referred to, vintage adult comics are a reflection of ancient era or golden times. These are comics released in the 13th and 14th century and these days, they are difficult to get hold of. Other collectors aren’t just limiting themselves to the 1940-50′s collections, though. They follow until the 1970 releases of these comics.

Hundreds of comics were circulated in the golden age of magazines and literature. These materials were published using old kinds of papers. Vintage, as we hear of it, sounds valuable and rare. And yes, it definitely is rare to find some collections of books, magazines, comics or anything done five to seven decades ago.

The young adolescent and adult groups have let loose their inhibitions of browsing over these vintage adult comics that flaunt boldness, sexiness, sophistication and seventh heaven. The erotic side of life is presented in its creatively enticing manner through sexy pictures of women and passionate scenarios of couples in love and lust. There is no denying that men are continuous followers of these kinds of readable stuff. Sensual women are even getting open-minded to explore the so-called hobby but rarely do they declare such actuation.

As vintage comics like Batman, Flash Gordon, Superman, Green Lantern and Spiderman gained popularity back then, the emergence of vintage adult comics followed through their successes. Instead of heroic and funny themes, love and passion are usual concepts of the adult category of magazines and comics, that’s why they are for adults only. Thought not many people recognize it, comics are a serious business, too, just like movies, bars, Internet porn, among others.

Since the 1970′s, the worth of vintage adult comics has consistently multiplied due to their huge demand from investors and collectors. If you collect any of these vintage stuffs, you are likely to earn a good bit of dollars as they are usually appraised as valuable. It seems like a standard notion that if you own something vintage, you can benefit largely.

The approach employed in vintage adult comics is dependent on culture and lifestyle of a certain country it is being released. There are those that are too erotic that may not be appreciated by some. Basically, they’re identified to be of European, Japanese and American themes.

Vintage adult comics are usually of erotic conceptions and graphics, sometimes identified as artistic outputs of pornography. The sexuality of both men and women in the same setting is depicted as real as it can be to educate and stimulate the senses of the readers. Sensuality in a human being is but normal as long as it is done within grounds of matrimony. However, the world has accepted reality that bites, thus there isn’t any critical judgment aimed to those enjoying the art of making love out of marriage.

Have Fun With Adult Dating Services

When it comes to the dating game, a number of things should be considered as adult dating isn’t the simplest thing in the world; for example, the title itself doesn’t mean have fun while dating adults, but it represents the erotic aspect of the dating game. Still, the important part of the game is to have fun by allowing your naughty side to come out and play; women looking for fun may wear tight clothing or low cut tops to reveal a bit of cleavage and show men what they are missing. A more exposed area of the body would be the neck region, which is highly sensitive and the right kiss can give women sensations that leave them wanting more. However, adult dating isn’t purely about the need for sexual satisfaction but exploring other people’s bodies, fantasies and different types of pleasure.

When you’re in a club or bar on the weekend, you enjoy your time out with friends, colleagues etc; in the same way, you can become the perfect date by relaxing and enjoying what you are doing, rather than focusing on why you are here; good dancers and cooks love cooking and dancing, this is why they are good at their professions. A more simple explanation of this would be that when you love and enjoying doing what you do, you tend to spend more time and effect doing it to get the best results possible. Look at the way gamers play video games, they spend endless hours in front of the t.v trying to get a higher score because they know the results will be rewarding; similarly, adult dating should be enjoyed and seen as a fun encounter- who knows what it could lead to. You may even end up meeting your life partner!

Although a lot of you date to meet your prospective life partners, date because it’s fun, not because you have to. If it is not fun, then would you bother doing it?! No right? If you don’t enjoying dating then don’t just sit through another gruesome date, change it by doing something different. For those of you, who want to cut to the chase and forget the wining and dining part, try erotic adult dating, which is exactly what it says on the tin-EROTIC. It’s a form of dating that doesn’t require dating; a bedroom, sexy lingerie and explicit fantasies will do.

Just a few last points for you to consider- when you date because you enjoy it you allow others to feel good about themselves, also giving you a more than likely chance of a second or third date. When you represent yourself as a fun and happy person, other people will love to bag a date you and before you know it, you’ll be the most popular person in town. If this article sounds too good to be true, than go ahead and try enjoying your next date, you’ll come back thanking the author.

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